Benziger babes

I was on the local Fox News morning show today to talk about healthy eating as part of the American Heart Association's Eat Smart Month . Check it out!

Seattle is beautiful in the spring and summer. The flowers bloom, sun is shining, days are long, and neighborhood is fun and vibrant. We have lots of great memories of Seattle and we will miss our friends, our weekly trips to the PCC and Fred Meyer, Miss Janet's wonderful preschool, Ridge Pizza, Top Ten Toys, Red Mill Burgers, Pho Tan Brothers, Phinney Market and Pub, Tico Rico, Din Tai Fung, Gorditos, Mr. Gyro, Coyle's Bakery, Bluebird Ice Cream, Duck Island's fried chicken, Beth's cafe, the P-patch garden, Green Lake wading pool, rhodedendron's blooming, Zeek's pizza, Musashi sushi, the UW coffee cart, Starbucks, Volunteer Park Cafe, Bakery Nouveau, microbrews, Carkeek park, Golden Gardens, Ballard Locks, Woodland Park Zoo, Portland, Vancouver, Whistler, Mount Rainier and so much more! I will miss the mountains and the Puget Sound but I won't miss the random Saturday bumper to bumper traffic on I-5 coming back from hiking in the Cascades. I will miss th

Our house in Seattle sold last night after being on the market a whopping six days! Now, we are officially Duluthians! Bye bye 740 N 72nd St The last day in the blue Seattle house On my last night in Seattle, I had a going away party at Westward on Lake Union. It was so fun to have so many wonderful friends and neighbors stop by to say goodbye. Thank you for being my friend! Female cardiologists, Mariko, me and Gwen Cardiology ladies PEPS mommas Cardiology crew My PEPS2 buddy, Amy We love our new neighborhood in Duluth, Hidden Valley, and have received baked good from no less than four neighbors in the first 48 hours. Everyone is very friendly and the neighborhood has lots of kids, including the next door neighbors, Daniel and Natalie, who are 7 and 5 years respectively. We had our first visitors - cousins Evie and Josie. Our first visitors - Grandma JoJo, Auntie Annie, Evie and Josie!! Cousins reunited! Duluth is a beautiful city on the no